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Are digestive disorders the root of your chronic health challenge?
For most people digestion is a mysterious process that doesn’t get much attention until something goes wrong. It may start with some cramping gas or bloating, but it often doesn’t end there. Weight issues, fatigue, food sensitivities,
and elimination problems can progress to other chronic health concerns that initially seem unrelated.
There is an intimate relationship between the brain and the gastro intestinal system that science is just beginning to understand. Current research suggests that gut inflammation plays a central role in autism, depression attention-deficit hyperactivity disorder (ADHD) and other challenges affecting cognition, behavior and social intelligence.
It is interesting to note that the micro organisms that live inside the digestive track out numbers the cells of our own body 10:1.
Clearly that micro flora in the digestive tract and our personal health and well being are intimately woven. Unfortunately, due the over use of antibiotics and other drugs in combination with poor eating habits there is an epidemic of dysbiosis, an imbalance between beneficial and harmful colonies of microorganisms (bacteria, yeasts, viruses, parasites, etc.) in the gut.
Common health problems related to digestive disorders
- Auto immune reactions
- Leaky gut and allergies
- Chronic fatigue, fibromyalgia and strange neuropathies
- Depression and anxiety
- Long standing weight problems – under or over weight
- Cognitive and sensory impairments
- Yeast infections
- IBS/Crohns/diarrhea or constipation
- General feelings of being unwell, without a clear diagnosis
Healing the gut is an important and often over looked step on the road back to feeling good.
When health issues become entrenched it takes more than a pill to correct the problem. Good dietary and lifestyle habits are the foundation for restoring vitality of body and mind. Everyone knows old habits are hard to break.
If you are curious to know if health coaching is right for your condition consider booking a consultation today! Health coaching sessions can be done in person or on skype. Call Silas Rosenblatt, R Ac at 250 884 7061